My yoga journey began around the same time I began my mental health journey. Over ten years ago, after being diagnosed with anxiety, I joined a small yoga community to help ease some of my mental struggle. It was there that I fell in love with yoga and began sharing my passion with others. Leaving Chicago in 2015, I finally decided to further pursue my love for yoga and in 2017, I earned my yoga teaching certification here in Colorado.

I believe in authenticity and loving yourself for who you are. Within the walls of our yoga space, I encourage you to be unapologetically YOU. My hope is that through yoga, through shared stories, and through our time together, that we will connect, learn, and grow together.

Join us and share your journey at Ahimsa Underground!